Group training is another effective method of attaining your physical goals, in a motivating and supportive environment. The Grind Time training system is based on the ability to find the correct physical demand to create the desired outcome for our clients. Having an Grind Time trainer oversee a small group, will help to ensure a productive outcome. This is not your standard personal training program, everything in the program is customized and altered for your benefit. Your goals, physical condition, and personal likes will help to determine the type of program designed for each small group session.
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